9 Common Spices With Uncommon Healing Power

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Spices are something most of us probably take for granted. Sure, they make our food taste great, but did you know that many of them also have medicinal properties? Scientific studies have proven that some spices are just as effective as modern medications for the treatment of various illnesses. More and more, mainstream medicine is beginning to realize that there are certain foods that are very beneficial for health – something that’s been known for centuries but somehow seemed to be forgotten by many in our modern world.

1. Allspice

With a name like allspice, you know this one has to be a standout among spices when it comes to healing properties. The spice that’s the foundation for the famous Jamaican Jerk style of cooking, allspice boasts natural antibacterial and antiviral properties which can help ward off infections. It also offers the ability to relieve mild pain. Jamaicans have used it for years to treat digestive disorders and to help fight colds. Research from around the world has also revealed that allspice contains many antioxidants, helps lower blood pressure and can help ease symptoms of menopause.

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