Top 10 Food Additives You Should Avoid

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7. Monosodium Glutamate

Commonly known as MSG, this stuff shows up in a plethora of processed foods, as well as food that is served in restaurants. It may be associated with headache, heart palpitations and chest pain. It also stimulates the taste buds, making us want to eat more, which of course translates into more profit for the processed food manufacturers.

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