8. Low Sugar Lies

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A number of food manufacturers, particularly those that produce breakfast cereals are always keenly aware of how the public perceives their brand. With increased interest in eating healthier and avoiding sugar, manufacturers have started introducing “low sugar” versions of some of their most popular products. Researchers who tested a number of these new “healthier” versions discovered that most of them contained the same calories, fat and carbohydrates as the original versions. The conclusions was that the “low sugar” versions offered no nutritional benefit over the original versions.